Since it is Father's Day weekend and this is our family blog...I must talk about my hubby just a bit.
Since my hubby knew our Caleb was graduating and our Riss was getting married, he decided to make some major lifestyle changes. Loosing weight was something he had been working on for awhile, but it kept coming back. Of course, my cooking and baking weren't helping the situation either! But fitting into a smaller size dress pants for Caleb's graduation and the daddy/daughter dance at his little girl's wedding was the elusive dangling donut carrot!!
On the way back from a long walk, with a free coupon in hand, we stopped into WOOHOO for a smoothie.
We were met by Tracy who just started talking to us as though we were old friends. She was starting a BIGGEST LOOSER class {where they would weigh in, take a walk as a group and then come back for a short class on nutrition, portion control etc.} and invited my hubby to join and welcomed me to stroll along for the walks...
He DID IT...and is doing GREAT!!!
NEVER in the 25+years that my hubby and I have known each other have I seen him so happy about his weight.
He is hovering around the minus 30lb. mark!
I am so thankful for Tracy and for her passion to help those who struggle and who have tried a million and one ways to loose the weight and to keep it off.
Thank you, Tracy for all your help, support and flexibility with his crazy schedule!!
So, HERBALIFE and WOOHOO is on my list of favorites!
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Anyhoo, hubby is finding all kinds of ways to add flavor to old favorites.
Normally, the chicken was placed on tortilla shells, slathered with shredded cheese and serrano cream.
Now, the chicken is placed on a bed of dark, healthy, oh.so.good.for.you greens, topped with sliced chicken and lotsa grilled veggies with serrano cream ~made with yogurt instead of sour cream.
Again, the firehouse recipes are relatively fast. This one takes a bit more time...but can easily be prepped earlier on in the day and grilled in very little time!
ENJOY this packed-full-of-goodness-meal!
Grilled Fajita Taco Salad
Ingredients:
4 chicken breasts
2 Tbsp. olive oil
1 tsp. liquid smoke
2 tsp. sea salt
1/2 tsp. pepper
1 serrano pepper, seeds removed and sliced
Juice of: 1 orange, 2 limes and 2 lemons
3 garlic cloves or less {we just love garlic!}
*Desired amount of greens like spinach, romaine, fancy greens etc.
Grilled Veggies:
1 red onion, sliced
2 red peppers, sliced
2 yellow peppers, sliced
*Place veggies in ZIPLOC gallon bag with a tad bit of olive oil. Keep chilled until ready to grill.
Directions:
*Place chicken in ZIPLOC gallon bag along with the liquid smoke, oil, salt, pepper, serrano, juices and garlic. Let sit for at least 1 hr. and up to 24 hrs. in the fridge.
*Grill chicken on the bbq until juices run clear and it is fully cooked. Remove from grill and place on a plate covered with tin foil.
*Once the chicken is cooked and "resting" under the tin foil, place the veggies in a veggie grill basket and let it char a bit. stir it a couple of times and that is it.
{If you don't have a grill basket, they make great Father's Day gifts! Or, just make sure the veggies are cut large enough so that they don't fall through the grates on the grill.}
*Prepare your salad beds and place sliced chicken, grilled veggies, avocado and serrano cream on top...or you can eat them on a tortilla shell...
Serrano Cream
3 Serrano peppers
1 large clove of garlic
½ tsp. sea salt
½ cup plain yogurt or sour cream
*Seed, devein and cut peppers into small pieces.
*Combine all ingredients in blender until well blended.
What a sweet story of your husbands weight loss success. The Lord always sends the perfect people into our lives,
ReplyDeleteThe recipe looks delish and something I can eat with my diet constraints.
Have a blessed Father's Day with your hubby :)
xoxo Rene'
Good for your hubby! If anyone hasn't battled weight they have no idea what it is like. It has an effect on every area of life. God bless him and his recipes are trimmed down and great- xo Diana ps. Happy Father's Day to him.
ReplyDeleteYay for Scott! He really is looking good!
ReplyDeleteThis recipe looks so good too. Can't wait for Bob to get back in town and do some grilling for us! Sadly, he is in Sacramento right now, but since I'm sick with no appetite, it is ok. Oh, and we celebrated Father's Day with him last weekend!
LL
Hi Lisa... Congrats to Scott for persevering and losing 30 pounds! Kudos to him for doing it the healthy way. There are no short cuts with weight loss. It's just... Hard work... Through and through! I think that dealing with our weight and the on-going battle with self-control is one of the hardest battles we wage daily here on earth.
ReplyDeleteHow precious that his motivation was looking good for his kid's special milestones!
I'm extra proud of him because I'm sure it's not easy having moderation living with such a fabulous cook and baker... AND working in the food culture of the firehouse. Congrats for him to sticking with it. Hoping you all had a great Father's Day.
Hope you are cooler than we are... It's supposed to be close tp 100• today... Last night we scrapped our grilling abs as it was 90• at 7 pm! So we went out to eat instead, ha!
Paula R.
First of all, awesome job Scott! And way to make a yummy dish even more delicious with more healthy veggies! Now, any tips on getting young kids to eat the healthy veggies? :)
ReplyDelete